Shabad: Chir Bhaeiou Dharasan Dhaekhae Kehi Ravidhas As Lag Jeevo

Granth: Guru Granth Sahib| Raag: raag gauri | Writer: guru arjan dev ji | Also Available In: Amrit Kirtan | Poti Panna: 378

Granth: Guru Granth Sahib | Ang: 142 | Raag: Bilvaal Mahla 5 | Writer: Guru Angad Dev Ji | Also Available In: Sukhmani Sahib | Ashtpadi: 22 | Paudi: 8

  • ਸਲੋਕ ਮ: ੫ ॥

    सलोक म: ५ ॥

    Salok Ma 5 ||

    Shalok, Fifth Mehl:

  • ਉਠੰਦਿਆ ਬਹੰਦਿਆ ਸਵੰਦਿਆ ਸੁਖੁ ਸੋਇ ॥

    उठंदिआ बहंदिआ सवंदिआ सुखु सोइ ॥

    Outhandhia Behandhia Savandhia Sukh Soe ||

    While standing up, sitting down and sleeping, be at peace;

  • ਨਾਨਕ ਨਾਮਿ ਸਲਾਹਿਐ ਮਨੁ ਤਨੁ ਸੀਤਲੁ ਹੋਇ ॥੧॥

    नानक नामि सलाहिऐ मनु तनु सीतलु होइ ॥१॥

    Naanak Nam Salahiai Man Than Seethal Hoe ||1||

    O Nanak, praising the Naam, the Name of the Lord, the mind and body are cooled and soothed. ||1||